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Seminar - Handling High Stress - Session 06 Sleep Disorders

Seminar - Handling High Stress - Session 06 Sleep Disorders

Seminar - Handling High Stress - Session 06 Sleep Disorders
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Are you always tired?
Do you have trouble falling asleep or staying asleep?
Do you snore?
Do you have trouble waking up in the morning?
Could you be suffering from sleep apnoea or narcolepsy

If so, this seminar is for you!  Learn more about:


  • Sleep and fatigue
  • How much sleep should I be getting?
  • Shift workers
  • Insomnia
  • Stress and sleep do not mesh
  • I am man, hear me roar (snoring)
  • When you just can’t wake up
  • Room too dark?
  • Too much noise?
  • Should I take medication to sleep?
  • Causes of insomnia
  • Sleep apnoea
  • Are naps good or bad?
  • How to get a good night’s sleep
  • Don’t worry in bed

Learn about insomnia, snoring, sleep apnoea and narcolepsy by obtaining Roberta Cava’s 29 minute on-line seminar entitled:

Sleep disorders: ($25.00)

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