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Seminar - Handling High Stress - Session 01 Is stress good or bad?
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Are you stressed out at work?
Are you stressed out at home?
Do some of your friends and acquaintances make you stressed?
If so, this seminar is for you! Learn more about:
- Fight or flight syndrome
- Fight or flight responses
- Physical, psychological and interpersonal symptoms
- First signs of stress
- Positive and negative stress
- Can stress be good?
- What is bad stress?
- Are you always conscious of stress?
- Traumatic and daily stressors
- Kinds of stress
Learn how to identify good and bad stress by obtaining Roberta Cava’s 26 minute on-line seminar entitled:
Is Stress Good or Bad? ($25.00)
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